The Art & Science of Happiness

  • How can learn to bring more happiness into our lives?
  • How can we determine what's holding us back from experiencing more happiness?
  • Together, we will share our challenges and strategies to live happier lives.
  • View some videos before the hangout.
  • Use the questions to keep the discussion on topic.
  • My Seven Secrets of Happiness

  • Because I'm Happy

  • The Museum of Happiness

  • Gratitude Experiment

  • What are the happiest countries?

  • Is Finland so happy?

  • Kindness Experiment

  • The Happiest Man Alive

  • Forgiveness Experiment

  • Why Most People Are Unhappy

  • The Happiest Day of My Life