Theda Phoenix Sound Bath & Open Art Studios

Initiated by:
• Joanne

Details

Sit back and drift away into deep peace among an oasis of beautiful sound and art. Spa day for the spirit. Theda Phoenix is a multi-instrumentalist and singer who will perform a nourishing sound and song bath. Before/after, view Joanne's artwork or check out many other artists in the same building. Come for the music. Stay for the art! First Saturday is a monthly open art studios day with over 100 artists across the Lower Mainland. https://bit.ly/ProbynArt_ThedaTix THEDA PHOENIX Theda Phoenix is a sacred sound channel, intuitive singer, sound-healer, songwriter and recording artist. Her powerful voice, shamanic sounds and soul inspiring lyrics touch people deeply, restoring well-being while creating space for transformation. She teaches and has been leading meditation experiences since 2007 using a variety of instruments such as intuitive vocals, crystal singing bowls, buffalo drum, harp and guitar. She creates music for meditation, yoga, wellness retreats and conferences with international speakers such as Dr. Deepak Chopra and Dr. Joe Dispenza. JOANNE PROBYN Joanne is a painter, hand embroiderer and fledgling musician. She's a cancer survivor who explored many healing modalities during her wellness journey including sound baths. Joanne explores themes of growth, time and unity. Joanne taught therapeutic art for several years. Her creative pursuits have been published widely including an art book by Jen Tough Gallery. Career heights including awards such as North Van Arts Excellence in Painting. Her work has been featured in numerous solo and group shows, locally and internationally. Her work was recently curated by New Mexico gallery into an Artsy exhibition. Joanne is a First Saturday steering committee member who hopes to support musicians, First Saturday and Eastside Atelier through concerts. TICKETS $25.00. Recommended. Theda's concerts often sell out and are priced $40.00 to 70.00. We are very lucky! Same-day seating, if available, is pay-what-you-can or a suggested donation of $25.00. Buddytree RSVP is a meeting plan and does not guarantee a seat. https://bit.ly/ProbynArt_ThedaTix 2pm Doors 1:40pm. Arrive early. SOUND BATH BASICS Seated. Focus may be less on watching the musician and more on deep listening and feeling, if desired. No meditation experience required. Bring an open mind. Some people may feel relaxed afterwards while others may feel rejuvenated. Some may experience emotions, sleepiness or pleasant, trance-like states. Each experience is unique and what you need. DO: - Bring a cozy, lightweight blanket (optional) or items that promote relaxation, such as slippers - Wear comfortable clothes - Bring a mug if you'd like some herbal tea (optional) - Bring a very small, perhaps improvised, foot stool such as two yoga blocks (optional) PROVIDED - Eye masks (optional, while quantities last) enhancing inward focus and listening - Herbal tea - Granola bars - Limited mugs LEARN MORE www.bit.ly/ProbynArt_Theda