Make Progress on Personal Goals in the Next 3 Months

Initiated by:
• Clare

Details

Do you have some things you like to change or make progress with over the next 3 months? That's September, October, November. Please join us for a goal-setting session where we will go through a process of setting personal goals using a semi-structured, flexible process. It is designed for those who have never done goal-setting before, as well as those who have. Here's how it will look: Before the session, I will send you some reflective questions to help you prepare. This will include questions like what you want to change, what your vision of success is, etc. This pre-session work is to help you gain more clarity about what you want for yourself over the next 12 weeks. It will be in the form of a Word document that you keep for yourself. You'll refer to this document (privately) during our online session. There is no expectation that you share your answers. In our online session, I will: - Review the questions in the pre-session document and share examples to help them be clear. -Support you to make goals that are for a relatively short duration (3 months) even if they are linked to a bigger goal. - Give you time to review and modify the answers you wrote in the pre-session document. By the end of the session, you will have a draft of your goals, including why they are important, how they align with your bigger goals or hopes, what success looks like, and activities to make progress. If you wish you join an accountability group that meets roughly every 4 weeks on a Monday evening or a weekday at 10am (both Vancouver time), you can. These accountability sessions are to share how you are doing with your goals and get group support. The intention is a judgement-free session where we share tips, encouragement and support. I will use Zoom, so please check back for the Zoom link in the comments. Please add any questions in the comments below and hope to see you there!